Women Over 40 Blog: Embrace Your Midlife Journey

Welcome to my BLOG page with Jax Stys, The Midlife GlowGetter. This blog is a blend of my personal glow-up journey and the powerful lessons I’ve gathered along the way, all shared to help you create a life you’d want to live twice. Here you’ll find conversations on mindset, wellness, weight loss, travel, money, self-development, style, beauty, and lifestyle upgrades that actually make life feel better. Explore, read, comment, and share as you discover ideas and inspiration to support your own transformation. I’m glad you’re here, and I look forward to growing with you.

Love, Jax

Lifestyle

Fashion & Beauty

Fashion & Beauty

Money

Wellness

Mindset

Travel

How to Lower Monthly Debt Payments and Free Up Cash Flow (My DTI Method)

How to Lower Monthly Debt Payments and Free Up Cash Flow (My ...

By Jax Stys, certified life coachQuick answer: To lower monthly debt payments and ...

5 Small Healthy Habits for Women Over 40 That Are Changing My Life

5 Small Healthy Habits for Women Over 40 That Are Changing My...

By Jax Stys · Written May 2026Quick answer: Five small habits are making the bigg...

How to Start Over Financially After 40: A Real Roadmap

How to Start Over Financially After 40: A Real Roadmap...

By Jax Stys, certified life coachQuick answer: Starting over financially after 40 ...

15 Daily Habits for Weight Loss After 40 That Are Moving the Scale for Me

15 Daily Habits for Weight Loss After 40 That Are Moving the ...

By Jax Stys, certified life coach · Last updated: September 27, 2026Quick answer:...

Weight Loss Mindset for Women Over 40: My 14 Practices

Wellness Mindset

Weight Loss Mindset for Women Over 40: My 14 Practices...

By Jax Stys, certified life coachQuick answer: The best weight loss mindset for wo...

4 Healthy Habits for Women Over 40 I’m Doing Right Now

4 Healthy Habits for Women Over 40 I’m Doing Right Now...

By Jax Stys, certified life coachQuick answer: What are good healthy habits for wo...

7 Simple May Glow-Ups for Women Over 40

7 Simple May Glow-Ups for Women Over 40...

By Jax Stys, certified life coachQuick answer: What are the best May glow-ups for ...

Why Your 40s Is the Best Age to Finally Put Your Health First

Why Your 40s Is the Best Age to Finally Put Your Health First...

Quick answer: Your 40s are a smart time to put your health first because your da...

Relationships in Midlife: Midlife Awakening Series Week 5

Relationships in Midlife: Midlife Awakening Series Week 5...

By Jax Stys, certified life coachThis post is part of The Midlife Awakening Series...

Body Image After 40: Midlife Awakening Series Week 4

Body Image After 40: Midlife Awakening Series Week 4...

By Jax Stys, certified life coachThis post is part of The Midlife Awakening Series...

My March 2026 GlowGetter Monthly Recap

My March 2026 GlowGetter Monthly Recap...

By Jax Stys, certified life and wellness coachPublished: March 31, 2026Quick ans...

25 Ways to Make Exercising Before 8AM Easier

25 Ways to Make Exercising Before 8AM Easier...

Quick answer: To make exercising before 8AM easier, remove decisions and lower t...

5 Questions That Will Change How You Design Your Life After 40

5 Questions That Will Change How You Design Your Life After 4...

Quick answer: To design your life after 40, answer five honest questions: what g...

5 Ways to Start Reinventing Your Life After 40 (Even If You Feel Behind)

5 Ways to Start Reinventing Your Life After 40 (Even If You F...

By Jax Stys, certified life coach · Last updated: October 25, 2026Quick answer: S...

How to Set Goals After 40 (and Actually Reach Them): My 12-Week Goal System

How to Set Goals After 40 (and Actually Reach Them): My 12-We...

By Jax Stys, certified life coach · Last updated: October 25, 2026Quick answer: H...

Ask Jax: Coaching Chats

Ask any question you would like about weight loss after 40, wellness after 40, advice for women, and my journey. I am an open book.

GlowGetter Books

Join me as we explore transformative books. Find summaries, reflections, and community discussion.