Women Over 40 Blog: Embrace Your Midlife Journey

Welcome to my BLOG page with Jax Stys, The Midlife GlowGetter. This blog is a blend of my personal glow-up journey and the powerful lessons I’ve gathered along the way, all shared to help you create a life you’d want to live twice. Here you’ll find conversations on mindset, wellness, weight loss, travel, money, self-development, style, beauty, and lifestyle upgrades that actually make life feel better. Explore, read, comment, and share as you discover ideas and inspiration to support your own transformation. I’m glad you’re here, and I look forward to growing with you.

Love, Jax

Lifestyle

Fashion & Beauty

Fashion & Beauty

Money

Wellness

Mindset

Travel

The Ultimate Winter Sunday Reset Routine for Women Over 40

The Ultimate Winter Sunday Reset Routine for Women Over 40...

By Jax Stys, certified life coach · Last updated: October 25, 2026Quick answer: W...

Perimenopause Brain Fog Is Real. Here’s How I’m Managing It

Perimenopause Brain Fog Is Real. Here’s How I’m M...

By Jax Stys, certified life coach · Last updated: September 27, 2026Quick answer:...

The Identity Shift: Stop Trying and Start Becoming

The Identity Shift: Stop Trying and Start Becoming...

Quick answer: An identity shift means deciding who you are first, then letting s...

The Midlife Wellness Goals That Actually Stick

The Midlife Wellness Goals That Actually Stick...

Quick answer: Wellness goals stick when you have a reason that matters to you, a sma...

The Ultimate Money Reset Plan for Midlife Women Ready to Build Wealth (2027)

The Ultimate Money Reset Plan for Midlife Women Ready to Buil...

By Jax Stys, certified life coach · Last updated: October 25, 2026Quick answer: W...

The Ultimate New Year Prep and Reset List: How to Actually Change Your Life (Not Just Your Planner)

The Ultimate New Year Prep and Reset List: How to Actually Ch...

By Jax Stys, certified life coach · Last updated: October 25, 2026Quick answer: H...

The Right Way to Create a To-Do List (Based on Neuroscience) for Women Over 40

Lifestyle Mindset

The Right Way to Create a To-Do List (Based on Neuroscience) ...

Quick answer: A good to-do list for women over 40 is short and specific. Write it th...

The Midlife Glow: 17 Elements of Radiance from the Inside Out

Lifestyle Mindset

The Midlife Glow: 17 Elements of Radiance from the Inside Out...

Quick answer: The midlife glow is how you feel and carry yourself, not just how you ...

Daily Wellness Routine for Women Over 40: How to Build a Rhythm That Boosts Your Energy

Daily Wellness Routine for Women Over 40: How to Build a Rhyt...

By Jax Stys, certified life coach · Last updated: October 25, 2026Quick answer: W...

The Ultimate Guide to Lip Care Over 40

Fashion & Beauty

The Ultimate Guide to Lip Care Over 40...

By Jax Stys, certified life coachQuick answer: Good lip care over 40 comes down to...

Why It’s Hard to Manage Your Weight and How to Break Free

Why It’s Hard to Manage Your Weight and How to Break Free...

Quick answer: Weight is hard to manage after 40 because it's tied to stress, emotion...

How to Create a 5-Year Life Plan After 40 (Plus My Own Plan)

Mindset Lifestyle

How to Create a 5-Year Life Plan After 40 (Plus My Own Plan)...

By Jax Stys, certified life coach · Last updated: October 25, 2026Quick answer: H...

How to Sleep Better in Midlife: 12 Strategies That Changed My Nights

How to Sleep Better in Midlife: 12 Strategies That Changed My...

By Jax Stys, certified life coach · Last updated: October 25, 2026Quick answer: H...

Losing Weight After 40: How I Lost 200 Pounds (And What Actually Worked)

Losing Weight After 40: How I Lost 200 Pounds (And What Actua...

Last updated: October 25, 2026Quick answer: Losing weight after 40 is harder, bu...

Supplements for Midlife Women: The Stack I Swear By at 47

Supplements for Midlife Women: The Stack I Swear By at 47...

By Jax Stys, certified life coachQuick answer: What are the best supplements for m...

Ask Jax: Coaching Chats

Ask any question you would like about weight loss after 40, wellness after 40, advice for women, and my journey. I am an open book.

GlowGetter Books

Join me as we explore transformative books. Find summaries, reflections, and community discussion.