Women Over 40 Blog: Embrace Your Midlife Journey

Welcome to my BLOG page with Jax Stys, The Midlife GlowGetter. This blog is a blend of my personal glow-up journey and the powerful lessons I’ve gathered along the way, all shared to help you create a life you’d want to live twice. Here you’ll find conversations on mindset, wellness, weight loss, travel, money, self-development, style, beauty, and lifestyle upgrades that actually make life feel better. Explore, read, comment, and share as you discover ideas and inspiration to support your own transformation. I’m glad you’re here, and I look forward to growing with you.

Love, Jax

Lifestyle

Fashion & Beauty

Fashion & Beauty

Money

Wellness

Mindset

Travel

Why Weight Loss Programs Fail Women Over 40 (And What Actually Works)

Mindset Wellness

Why Weight Loss Programs Fail Women Over 40 (And What Actuall...

Last updated: September 2026Quick answer: Most weight loss programs fail women o...

How Much Does a Life Coach Cost in 2026? Prices, Packages, and Fees

Mindset Lifestyle

How Much Does a Life Coach Cost in 2026? Prices, Packages, an...

By Jax Stys, certified life coach · Last updated: September 2026Quick answer: A...

What Is a Midlife Crisis? (And How Long Does It Actually Last)

Mindset Lifestyle

What Is a Midlife Crisis? (And How Long Does It Actually Last...

By Jax Stys, certified life coach Quick answer: A midlife crisis is a stretch o...

The Perimenopause Symptom Checklist Nobody Handed You

The Perimenopause Symptom Checklist Nobody Handed You...

By Jax Stys Quick answer: Perimenopause is the time leading up to menopause, wh...

Road Trip Tips From My 9-Day Drive to Charleston With My Adult Son

Road Trip Tips From My 9-Day Drive to Charleston With My Adul...

By Jax Stys Quick answer: My best travel tips from a 9-day road trip from Cleve...

The Midlife Lock-In: How to Finish the Year Strong After 40

The Midlife Lock-In: How to Finish the Year Strong After 40...

By Jax StysQuick answer: A "lock-in" is a social media trend where you look at w...

Folly Beach and Charleston Itinerary: 9 Days From Cleveland

Folly Beach and Charleston Itinerary: 9 Days From Cleveland...

By Jax Stys · Last updated: October 2026Quick answer: I just wrapped up a 9-day t...

How to Make Time for Yourself in Midlife: Guard Your Calendar (Part 1)

Mindset Lifestyle

How to Make Time for Yourself in Midlife: Guard Your Calendar...

Quick Answer: The one habit that changed my midlife is guarding my calendar. Each we...

My First Big Trip of My New Travel Era: A 9-Day Cleveland to Charleston Road Trip

My First Big Trip of My New Travel Era: A 9-Day Cleveland to ...

By Jax Stys · Written August 2026, before the tripUpdate: We made it, and I wro...

The Midlife Glow-Up Blueprint: Reinventing My Career, Money, and Mindset at 48

Wellness Lifestyle

The Midlife Glow-Up Blueprint: Reinventing My Career, Money, ...

By Jax Stys · Written August 2026Quick answer: Reinvention after 40 tends to wo...

Empty Nest Syndrome After 40: Why I Feel Free, Not Empty

Mindset Lifestyle

Empty Nest Syndrome After 40: Why I Feel Free, Not Empty...

By Jax StysQuick answer: Empty nest syndrome is the mix of emotions parents feel...

July Glow Up Guide: 7 Summer Resets for Women Over 40

July Glow Up Guide: 7 Summer Resets for Women Over 40...

By Jax Stys, certified life coachQuick answer: A July glow up guide is a simple mi...

Don’t Get Comfortable: How to Get Out of Your Comfort Zone After 40

Don’t Get Comfortable: How to Get Out of Your Comfort Z...

By Jax Stys, certified life coachQuick answer: How do you get out of your comfort ...

Gratitude Journaling and Morning Pages: A Simple Daily Habit to Reset Your Mind

Gratitude Journaling and Morning Pages: A Simple Daily Habit ...

Quick answer: Journaling and gratitude practice are two simple daily habits that hel...

Easy Weight Loss Recipes Over 40 That Actually Helped Me

Easy Weight Loss Recipes Over 40 That Actually Helped Me...

By Jax Stys, certified life coachQuick answer: The best easy weight loss recipes o...

Ask Jax: Coaching Chats

Ask any question you would like about weight loss after 40, wellness after 40, advice for women, and my journey. I am an open book.

GlowGetter Books

Join me as we explore transformative books. Find summaries, reflections, and community discussion.