Lifestyle Tips for Women Over 40 Confident, Balanced & Inspired

A Cozy Fall 2026 Lifestyle Rebrand for Women Over 40 (Plus My Northeast Ohio Fall Bucket List)

My cozy Fall 2026 lifestyle rebrand for women over 40: home, rituals, skin care, wardrobe, and wellness swaps, plus my…

How Much Does a Life Coach Cost in 2026? Prices, Packages, and Fees

By Jax Stys, certified life coach · Last updated: September 2026 Quick answer: A life coach usually costs somewhere between…

What Is a Midlife Crisis? (And How Long Does It Actually Last)

By Jax Stys, certified life coach Quick answer: A midlife crisis is a stretch of self-questioning and big feelings that…

The Midlife Lock-In: How to Finish the Year Strong After 40

By Jax Stys Quick answer: A “lock-in” is a social media trend where you look at what’s left of the…

How to Make Time for Yourself in Midlife: Guard Your Calendar (Part 1)

Quick Answer: The one habit that changed my midlife is guarding my calendar. Each week, I put myself on the…

The Midlife Glow-Up Blueprint: Reinventing My Career, Money, and Mindset at 48

By Jax Stys · Written August 2026 Quick answer: Reinvention after 40 tends to work best when you work on…

Empty Nest Syndrome After 40: Why I Feel Free, Not Empty

By Jax Stys Quick answer: Empty nest syndrome is the mix of emotions parents feel when their kids move out,…

July Glow Up Guide: 7 Summer Resets for Women Over 40

By Jax Stys, certified life coach Quick answer: A July glow up guide is a simple mid-year reset for the…

5 Small Healthy Habits for Women Over 40 That Are Changing My Life

By Jax Stys · Written May 2026 Quick answer: Five small habits are making the biggest difference for me in…

4 Healthy Habits for Women Over 40 I’m Doing Right Now

By Jax Stys, certified life coach Quick answer: What are good healthy habits for women over 40? Small ones you…

7 Simple May Glow-Ups for Women Over 40

By Jax Stys, certified life coach Quick answer: What are the best May glow-ups for women over 40? Small, feel-good…

My March 2026 GlowGetter Monthly Recap

By Jax Stys, certified life and wellness coach Published: March 31, 2026 Quick answer: This is my March 2026 recap.…