The Identity Shift: Stop Trying and Start Becoming

Why weight loss, habits, and consistency finally stick when you change who you’re becoming

If “trying harder” worked, you’d already be done.
You’d be at your goal weight, glowing, consistent, and effortlessly doing the habits you keep promising yourself you’ll start “for real” next week.

But most of us have lived the same frustrating cycle:
We get inspired. We set a big goal. We go all in. Then real life shows up. Stress, exhaustion, hormones, time, emotions, family, work, and that familiar voice that whispers, “See? You always fall off.”

This is exactly why I’m shifting the conversation this year from motivation to identity.

Because motivation is unreliable.
Willpower is limited.
And “trying” is not a strategy.

Becoming is.

This post is about the identity shift that helps habits stick, especially for midlife women who are done playing games with their own goals. If you want sustainable weight loss, better routines, and real consistency, you don’t need a new personality. You need a new identity story and a few small daily actions that prove it’s true.

Trying vs. Becoming: The Difference That Changes Everything

Trying is borrowing behaviors without believing they’re you.

Trying sounds like this:

“I’m trying to eat better.”
“I’m trying to work out.”
“I’m trying to stop snacking at night.”
“I’m trying to be consistent.”

Trying usually comes with pressure, perfectionism, and a silent fear that you won’t follow through. And when you’re stressed or tired, trying collapses because it was never rooted in belief. It was rooted in effort.

Becoming is deciding who you are now and letting habits prove it.

Becoming sounds like this:

“I’m a woman who takes care of her body.”
“I’m someone who keeps promises to myself.”
“I’m the kind of woman who plans ahead.”
“I don’t quit, I pause and restart.”

When you choose becoming, you stop doing habits to “be good.” You start doing habits because they match who you are. And your brain loves consistency more than it loves comfort. It will protect your identity even when it’s hurting you. That’s why this shift is so powerful.

Podcast-worthy line: Trying is effort without belief. Becoming is belief with proof.

Identity Is Your Self-Story (and Your Brain Will Prove It True)

Identity isn’t complicated. It’s the story you repeat about who you are.

Self-stories sound like:

“I always fall off.”
“I’m not disciplined.”
“I’m just not a gym person.”
“I’m bad with money.”
“That’s just how I am.”

Here’s the part most people miss:
Your brain will work hard to prove your self-story true. Not because it’s accurate, but because it’s familiar. Familiar feels safe. Even when familiar is keeping you stuck.

So if you’ve been saying, “I always quit,” your brain will look for evidence that you quit.
If you’ve been saying, “I can’t be consistent,” your brain will treat inconsistency like your home base.

How to spot your self-story in real time

Listen for identity language like:

“I always…”
“I never…”
“I’m the type of person who…”
“That’s just how I am…”

Catching that language matters because it usually comes right before a decision. A snack decision. A scrolling decision. A skipping-the-walk decision. A “forget it, I’ll start Monday” decision.

How to upgrade the story (without fake affirmations)

This is not about lying to yourself. It’s about choosing a believable upgrade you can grow into.

Try these:

“I always quit” → “I pause and restart.”
“I’m not disciplined” → “I’m learning consistency.”
“I always mess up” → “I’m building new patterns.”
“I can’t stick with anything” → “I’m practicing follow-through in small reps.”

Key line: You don’t rise to your goals. You act in alignment with your identity.

Identity-Based Goals vs. Outcome Goals: Why Standards Beat Motivation

Most people set outcome goals:

“Lose 80 pounds.”
“Work out 5 days a week.”
“Stop emotional eating.”
“Get my life together.”

Outcome goals aren’t bad. They’re just incomplete.

Because when life gets hard, an outcome goal feels far away and discouraging. The scale is slow. Progress isn’t linear. And the brain starts negotiating.

An identity-based goal is different:

“I’m a woman who keeps promises to herself.”
“I’m a woman who takes care of her body daily.”
“I’m a woman who doesn’t quit, I restart fast.”

Identity-based goals focus on standards, not moods.

Motivation fades.
Standards stay.

And when you’re having a hard day, you stop asking, “Do I feel like it?” and start asking, “What would the woman I’m becoming do next?”

Mic-drop line: Weight loss is the side effect. Keeping promises is the skill.

Micro-Identity Habits: Tiny Daily Actions That “Cast Votes” for the New You

This is where the real magic happens.

Every tiny habit you do is like dropping a ballot in a box that says:

“I’m someone who follows through.”
“I take care of my body.”
“I plan ahead.”
“I don’t quit.”

One big day doesn’t change you.
Repetition does.

Examples of “votes” for a health identity

Drink water before coffee
Walk for 10 minutes after lunch
Protein-first at one meal
Prep one healthy snack for tomorrow
Brush teeth after dinner to reduce night snacking

Examples of “votes” for a consistency identity

Track one meal (no drama)
Lay out gym clothes the night before
Do five minutes of stretching
Plan tomorrow’s first meal in 60 seconds
Write one sentence in your journal

Rule: A micro-habit should be so easy you can do it on your worst day.

Podcast line: Every tiny habit is a vote for the woman you’re becoming.

Consistency Over Intensity: The Midlife Secret to Sustainable Weight Loss

Intense plans look impressive on paper. But they collapse under real life.

Intensity is:

“I’ll work out 6 days a week for an hour.”
“No carbs, no sugar, no fun.”
“I’m starting a full reset tomorrow.”

Consistency is:

“I walk daily, even if it’s 10 minutes.”
“I focus on protein and balanced meals most of the time.”
“I have a plan for busy days and tired days.”

Midlife bodies thrive on routines that support hormones, energy, sleep, and stress. That means your plan needs to be moderate and repeatable, not dramatic and punishing.
Identity-builder: The plan you can repeat on your worst week.

The Messy Middle: When the New Identity Feels Fake

There’s a stage of change no one warns you about: the messy middle.

You’ve started showing up differently, but you don’t feel like “her” yet.
The new identity feels awkward. The old habits feel comfortable.

Your brain will whisper:

“Who do you think you are?”
“This isn’t really you.”
“Go back to what you know.”

That doesn’t mean you’re failing.
It means you’re learning.

Mantra: Unfamiliar doesn’t mean impossible.

Identity-Safe Planning: Gold / Silver / Bronze Days

If your plan requires perfection, it’s not a plan. It’s a trap.

Identity-safe planning protects your confidence by building in options for real life.

Try this:

Gold day: full workout + planned meals
Silver day: 20-minute walk + decent meals
Bronze day: 10 minutes movement + protein + early bedtime

Bronze days still count. That’s how consistency survives.

Because the goal isn’t “never struggle.”
The goal is “never quit.”

Future-Self Rules: Standards That Remove Decision Fatigue

Your future self isn’t more motivated.
She just has standards.

Rules remove debate. When you’re tired, you don’t want to “decide” your way to discipline. You want a default.

Examples:

Food: “Protein first at every meal.”
Movement: “I move daily, even if it’s 10 minutes.”
Money: “I check my numbers every Friday.”
Boundaries: “I don’t over-explain my no.”

Write this down and keep it visible:
Future me doesn’t negotiate with this.

The 7-Day Identity Shift Challenge (Start Today)

If you want to put this into action immediately, do this for the next 7 days:

The rules

Pick one identity for 7 days.
Do one daily “vote habit.”
Track it in 10 seconds (checkmark is fine).
If you miss a day, restart without drama.

Choose your identity statement

Pick one:

“I’m a woman who keeps promises to herself.”
“I’m a woman who takes care of her body daily.”
“I’m a woman who doesn’t quit, I restart fast.”
“I’m a woman who plans ahead instead of panicking.”
“I’m a woman who treats herself with respect.”

Choose your daily vote habit (tiny + repeatable)

Walk 10 minutes (or any movement for 10 minutes)
Protein-first at one meal
2 minutes of deliberate thinking (one replacement thought)
Plan tomorrow’s first meal + movement in 60 seconds

Say this before you do it:

“I’m the kind of woman who ______, so today I’m doing ______.”

That’s how you connect the habit to identity.

Final Reminder: Becoming Is Built One Vote at a Time

You don’t have to become a completely new person overnight.
You just have to stop abandoning yourself every time life gets hard.

Small promises.
Small follow-through.
Small daily votes.

That’s how you build the identity that makes weight loss and consistency stick.

Want support with this?

If this concept hit you, save it, share it, and come back to it on the days you want to quit. And if you want accountability, structure, and a simple plan you can actually follow, this is exactly what I coach.

Your next step: Choose your identity statement and start Day 1 today

jaxstys

1,006

Age 49, Down 200 lbs naturally.
90 more pounds to loose.

My early 6am Saturday morning routine including stretching, strength training, quick breakfast and walking.

Wake 5am
Hydrate
Wash Face
Brush Teeth
Check Emails
Dress
Stretch
Vibration Plate
Gym 6am
Weight Machines
Sauna
Breakfast-Cold Brew Black & Egg Bites
Home
News
Walk Outside

Then 8am ready for the day 👟♥️😘

Come follow and join the party for real life midlife motivation and inspiration in wellness, weight loss, mindset and lifestyle.

Soon to come a midlife women`s glow-up online community and glow-up retreats in Charleston SC.

Podcast - The Midlife Glowgetter
Website: www.jaxstys.com
Free Newsletter & Guides in link in bio.
Soon to come glowgetter retreats in SC & CO.

Oh and remember it is never too late to create a life and lifestyle you love.

Live a life you’d want to live twice.

Love, Jax

#womenover40
#midlifereinvention
#weightlossjourney
#transformyourlife
#midlifewomen

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I have lost 200 lbs naturally.
I have obtained a new corporate position make $35k more per year in project management and this is what I`m implementing at my in person job for wellness, longevity and weight loss.

✅ stand-up desk
✅ elliptical under the desk

I am going to search for a stand-up desk on facebook marketplace to save money. I am going to get a life pro elliptical from Amazon.

Hope this helps anyone looking to improve their health while having a sedentary job.

I have another 90 lbs to lose and hopefully this will help some to get me there.

Follow me for real life midlife, women over 40 motivation and inspiration in wellness, weight loss, mindset and lifestyle.

Podcast - The Midlife Glowgetter
Website: www.jaxstys.com
Free Newsletter & Guides in link in bio.
Soon to come glowgetter retreats in SC & CO.

Oh and remember it is never too late to create a life and lifestyle you love.

Live a life you’d want to live twice.

Love, Jax

#womenover40
#midlifereinvention
#wellnessjourney
#healthylifestyle
#midlifewomen

13 3

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Please answer the poll, I need your help.
If you could create your dream life in midlife what would you focus on the most?

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Please answer the poll, I need your help.
If you could create your dream life in midlife what would you focus on the most?

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Age 49, Down 200 lbs naturally, paid down $45k in debt, new career in project management, life coach certified. This is by far my best, highest and most productive season of my life.

Midlife-My best season yet...

Come follow and join the party for real life motivation and inspiration in wellness, weight loss, mindset and lifestyle.

Soon to come a midlife women`s glow-up online community and glow-up retreats in Charleston SC.

Podcast - The Midlife Glowgetter
Website: www.jaxstys.com
Free Newsletter & Guides in link in bio.
Soon to come glowgetter retreats in SC & CO.

Oh and remember it is never too late to create a life and lifestyle you love.

Live a life you’d want to live twice.

Love, Jax

#womenover40
#midlifereinvention
#weightlossjourney
#healthylifestyle
#midlifewomen

12 4

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Starting to plan a trip solo to Charleston SC in January or February.
Flying this time.

Now is my time and I`m going to make each moment count.

Follow me for real life motivation and inspiration in wellness, weight loss, mindset and lifestyle.

I hope you have an amazing day today and I look forward to meeting you in my future community, retreats or here online in the comments.

Podcast - The Midlife Glowgetter
Website: www.jaxstys.com
Free Newsletter & Guides in link in bio.
Soon to come glowgetter retreats in SC & CO.

Oh and remember it is never too late to create a life and lifestyle you love.

Live a life you’d want to live twice.

Love, Jax

#womenover40
#midlifereinvention
#glowupafter40
#transformyourlife
#midlifewomen

10 7

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10 7

Midlife awakening and midlife reinvention I a real thing.
I did not have a midlife crisis…I had a midlife glow-up.

I have lost nearly 200 lbs mostly naturally.
I have paid off over $45K in debt as a single mom, single income household with a son away in college.
I have obtained a new corporate position make $35k more per year.
I have become a certified life coach by The Life Coach School.

All of these milestones the last 4 years have completely upgraded my confidence and mindset and growth as a woman over 40.

I feel like I have really come to my own and created my dream life. I am still working and creating my dream life everyday.

I have another 90 more pounds to loose. I want to work on certifications for my career and here online. Nutrition and Wellness Certifications I am working on with NASM. I want to become a Master Certified Life Coach.
I want to continue to help women over 40 all over the world to create the life of their dreams with support and a strong community. I want to create a monthly paid online community and app and in-person midlife glow-up retreats. I want to reach more women on my free podcast and free weekly newsletter.

I want to help you, my friend.

Follow me for real life motivation and inspiration in wellness, weight loss, mindset and lifestyle.

I hope you have an amazing day today and I look forward to meeting you in my future community, retreats or here online in the comments.

Podcast - The Midlife Glowgetter
Website: www.jaxstys.com
Free Newsletter & Guides in link in bio.
Soon to come glowgetter retreats in SC & CO.

Oh and remember it is never too late to create a life and lifestyle you love.

Live a life you’d want to live twice.

Love, Jax

#womenover40
#midlifereinvention
#glowupafter40
#transformyourlife
#midlifewomen

9 0

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I lost 198 lbs in the last 4 years naturally as a single mom, working full time in corporate finance.
I was on weight loss medication for 3 months, got off it because of cost and side effects.
I have anther 90 lbs to go to reach my goal weight.

Back at the gym after 3 months off.

Hope this helps someone move their body today.

Follow for midlife wellness, lifestyle, & mindset inspiration and motivation.

Love, Jax

#midlifewellness #weightlossjourney #womenover40 #healthylifestyle #midlifereinvention

9 4

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9 4

I lost 198 lbs in the last 4 years naturally as a single mom, working full time in corporate finance.
I was on weight loss medication for 3 months, got off it because of cost and side effects.
I have anther 90 lbs to go to reach my goal weight.

This is my meal plan for 9/14-9/18.

Hope this helps..

Follow for midlife wellness, lifestyle, & mindset inspiration and motivation.

Love, Jax

#midlifewellness #weightlossjourney #womenover40 #healthylifestyle #midlifereinvention

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Your subconscious mind is always listening. Every thought you repeat becomes a belief. Every belief becomes your reality. If you keep focusing on what`s missing, the bank account, the age, the excuses, that`s exactly what you`ll keep creating more of.

These were my early morning thoughts this morning on my sunrise walk in the Metroparks here near Cleveland Ohio.

I hope you have an amazing day today.

Podcast - The Midlife Glowgetter
Website: www.jaxstys.com
Free Newsletter & Guides in link in bio.
Soon to come glowgetter retreats in SC & CO.

Follow to get inspired to transform and reinvent into the woman of your dreams.

It is never too late!

Love, Jax

#womenover40
#midlifereinvention
#glowupafter40
#transformyourlife
#midlifewomen

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I lost 200 lbs in the last 4 years naturally as a single mom, working full time in corporate finance.
I was on weight loss medication for 3 months, got off it because of cost and side effects.
I have anther 80 lbs to go to reach my goal weight.

My supplements I take:
Loam Fiber Powder, Electroytes (sugar free), Pearl Powder in Water with Ice.
Lifecykel Mushroom Oils in black expresso
Vitamin D3K2
Omega 3
Fatty 15
NMN
Floraster Probiotic

Today’s Food
Breakfast: Homemade Protein Bars (27g protein, 12g finer, 6g sugar)
Lunch: Chipotle Chicken (Costco), cilantro lime cauliflower rice
Dinner: Factor Meal with Fresh Blueberries

Movement Today:

4:30am
Stretching
Vibration Plate
Arm-Dumbbells
Squats
Lunges
Disstastis Recti
Walk 35 min. (Japanese Style)
12:30pm After Lucnh
Walk 20 min. (Japanese Style)
6pm After Dinner
Walk 20 min. (Japanese Style)
8pm
Thigh Master 20 min. while reading/watching tv

Follow for midlife wellness, lifestyle, & mindset inspiration and motivation.

Love, Jax

#midlifewellness #weightlossjourney #womenover40 #healthylifestyle #midlifereinvention

11 5

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11 5

I lost 200 lbs in the last 4 years naturally as a single mom, working full time in corporate finance.
I was on weight loss medication for 3 months, got off it because of cost and side effects.
I have anther 80 lbs to go to reach my goal weight.

My supplements I take:
Loam Fiber Powder, Electroytes (sugar free), Pearl Powder in Water with Ice.
Lifecykel Mushroom Oils in black expresso
Vitamin D3K2
Omega 3
Fatty 15
NMN
Floraster Probiotic

Today’s Food
Breakfast: Homemade Protein Bars (27g protein, 12g finer, 6g sugar)
Lunch: Chipotle Chicken (Costco), cilantro lime cauliflower rice
Dinner: Factor Meal with Fresh Blueberries

Movement Today:

4:30am
Stretching
Vibration Plate
Arm-Dumbbells
Squats
Lunges
Walk 35 min. (Japanese Style)
12:30pm After Lucnh
Walk 20 min. (Japanese Style)
6pm After Dinner
Walk 20 min. (Japanese Style)
8pm
Thigh Master 20 min. while reading/watching tv

Follow for midlife wellness, lifestyle, & mindset inspiration and motivation.

Love, Jax

#midlifewellness #weightlossjourney #womenover40 #healthylifestyle #midlifereinvention

12 1

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12 1

I lost 200 lbs in the last 4 years naturally as a single mom, working full time in corporate finance.
I was on Zepbound for 3 months, got off it because of cost and side effects.
I have anther 80 lbs to go to reach my goal weight.

My supplements I take:
Loam Fiber Powder, Electroytes (sugar free), Pearl Powder in Water with Ice.
Lifecykel Mushroom Oils in black expresso
Vitamin D3K2
Omega 3
Fatty 15
NMN
Probiotic/Prebiotic

Today’s Food
Breakfast: Homemade Protein Bars (27g protein, 12g finer, 6g sugar)
Lunch: Chipotle Chicken (Costco), cilantro lime cauliflower rice
Dinner: Factor Meal with Asparagus

Movement Today:

4:30am
Stretching
Vibration Plate
Arm-Dumbbells
Squats
Lunges
Walk 35 min. (Japanese Style)
12:30pm
Walk 20 min. (Japanese Style)
6pm
Walk 20 min. (Japanese Style)
8pm
Thigh Master 20 min. while reading/watching tv

Follow for Midlife wellness, lifestyle, & mindset inspiration and motivation.

Love, Jax

#midlifewellness #weightlossjourney #womenover40 #healthylifestyle #midlifereinvention

17 4

Open post by jaxstys with ID 18214406872355338

I lost 200 lbs in the last 4 years naturally as a single mom, working full time in corporate finance.
I was on Zepbound for 3 months, got off it because of cost and side effects.
I have anther 80 lbs to go to reach my goal weight.My supplements I take:
Loam Fiber Powder, Electroytes (sugar free), Pearl Powder in Water with Ice.
Lifecykel Mushroom Oils in black expresso
Vitamin D3K2
Omega 3
Fatty 15
NMN
Probiotic/PrebioticToday’s Food
Breakfast: Homemade Protein Bars (27g protein, 12g finer, 6g sugar)
Lunch: Chipotle Chicken (Costco), cilantro lime cauliflower rice
Dinner: Factor Meal with AsparagusMovement Today:4:30am
Stretching
Vibration Plate
Arm-Dumbbells
Squats
Lunges
Walk 35 min. (Japanese Style)
12:30pm
Walk 20 min. (Japanese Style)
6pm
Walk 20 min. (Japanese Style)
8pm
Thigh Master 20 min. while reading/watching tvFollow for Midlife wellness, lifestyle, & mindset inspiration and motivation.Love, Jax#midlifewellness #weightlossjourney #womenover40 #healthylifestyle #midlifereinvention

17 4

High-protein breakfast bars that don’t taste like cardboard? Say less. 🍫✨

I’ve been perfecting these homemade protein bars for a long time and I’m finally sharing the recipe — 25g protein, 12g fiber, and 5g creatine per bar, made with clean ingredients like peanut butter, cashew butter, and no added sugar. Basically breakfast met dessert and they had a baby.

Perfect for busy mornings, post-workout fuel, or when you need a midlife-metabolism-friendly snack that actually keeps you full. No fancy equipment, no baking — just mix, press, chill, and go.

Follow me for more high protein recipes, gut health tips, and midlife wellness hacks (minus the boring stuff nobody asked for).

Comment “RECIPE” below and I’ll send you the full tecipe with all ingredient links! 💌

#womenover40 #CleanEatingRecipes #ProteinSnacks #MidlifeWellness #healthylifestyle

16 13

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High-protein breakfast bars that don’t taste like cardboard? Say less. 🍫✨I’ve been perfecting these homemade protein bars for a long time and I’m finally sharing the recipe — 25g protein, 12g fiber, and 5g creatine per bar, made with clean ingredients like peanut butter, cashew butter, and no added sugar. Basically breakfast met dessert and they had a baby.Perfect for busy mornings, post-workout fuel, or when you need a midlife-metabolism-friendly snack that actually keeps you full. No fancy equipment, no baking — just mix, press, chill, and go.Follow me for more high protein recipes, gut health tips, and midlife wellness hacks (minus the boring stuff nobody asked for).Comment “RECIPE” below and I’ll send you the full tecipe with all ingredient links! 💌#womenover40 #CleanEatingRecipes #ProteinSnacks #MidlifeWellness #healthylifestyle

16 13

✨ Make Midlife Your Best Chapter!

Daily glow chat...
How I make midlife my best chapter yet.

Here are my tip for you:

Be more spontaneous 🎉

I am here to be a light in a season that can be looked at as stressful and lonely and depressing.

This should not be the case.

These tips are a field guide for the empty-nest, midlife, reinvention-ready woman.

🌸 Let`s glow in midlife together...

Love, Jax

#midlifewomen
#transformyourlife
#womenover40
#emptynest
#midlifejourney

11 0

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✨ Make Midlife Your Best Chapter!Daily glow chat...
How I make midlife my best chapter yet.Here are my tip for you:Be more spontaneous 🎉I am here to be a light in a season that can be looked at as stressful and lonely and depressing.This should not be the case.These tips are a field guide for the empty-nest, midlife, reinvention-ready woman.🌸 Let's glow in midlife together...Love, Jax#midlifewomen
#transformyourlife
#womenover40
#emptynest
#midlifejourney

11 0

✨ Make Midlife Your Best Chapter!

Daily glow chat...
How I make midlife my best chapter yet.

Here are my tip for you:

Redesign your home 🏡

I am here to be a light in a season that can be looked at as stressful and lonely and depressing.

This should not be the case.

These tips are a field guide for the empty-nest, midlife, reinvention-ready woman.

🌸 Let`s glow in midlife together...

Love, Jax

#midlifewomen
#transformyourlife
#womenover40
#emptynest
#midlifejourney

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✨ Make Midlife Your Best Chapter!Daily glow chat...
How I make midlife my best chapter yet.Here are my tip for you:Redesign your home 🏡I am here to be a light in a season that can be looked at as stressful and lonely and depressing.This should not be the case.These tips are a field guide for the empty-nest, midlife, reinvention-ready woman.🌸 Let's glow in midlife together...Love, Jax#midlifewomen
#transformyourlife
#womenover40
#emptynest
#midlifejourney

10 0

#travelandlifestyle #traveldiaries #midlifelifestyle #over40lifestyle #midlifetravel

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#travelandlifestyle #traveldiaries #midlifelifestyle #over40lifestyle #midlifetravel

8 3

I lost over 190 lbs, paid off $45K in debt, and completely rebuilt my life starting at 44, as a single mom, working full time in corporate finance.

…Why follow me

Real talk on health/weight loss after 40 that isn`t extreme or unsustainable

Money and debt payoff strategies that work on a real income, not a trust fund

Mindset and self-development tools from actual coaching training, not just platitudes

A peek into real estate/investing as you build that path too

A little style, beauty, and confidence-building along the way

The podcast and newsletter (The Midlife GlowGetter) and blog as the deeper-dive home base - check out my link in bio.

Follow along — this is just the beginning of my best chapter, and I want you to have yours too.

Love, Jax

#midlifewomen
#transformyourlife
#womenover40
#emptynest
#midlifejourney

12 2

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12 2

Make Midlife Your Best Chapter!

Daily glow chat...
How I make midlife my best chapter yet.

Here are my tip for you:

1 Guard your calendar 📆

I am here to be a light in a season that can be looked at as stressful and lonely and depressing.

This should not be the case.

These tips are a field guide for the empty-nest, midlife, reinvention-ready woman.

Let`s glow in midlife together...

Love, Jax

#midlifewomen
#transformyourlife
#womenover40
#emptynest
#midlifejourney

11 2

Open post by jaxstys with ID 18086100575670882

Make Midlife Your Best Chapter!Daily glow chat...
How I make midlife my best chapter yet.Here are my tip for you:1 Guard your calendar 📆I am here to be a light in a season that can be looked at as stressful and lonely and depressing.This should not be the case.These tips are a field guide for the empty-nest, midlife, reinvention-ready woman.Let's glow in midlife together...Love, Jax#midlifewomen
#transformyourlife
#womenover40
#emptynest
#midlifejourney

11 2

Down 199 lbs naturally in my 40’s.
Paid down $45k in debt.
This is how I transformed my midlife.

Now empty nester & single. I’m still not done. 80 more lbs to go. Want to create a community of like minded midlife women wanting to transform their life into the life of their dreams.

Podcast - The Midlife Glowgetter
Website: www.jaxstys.com
Free Newsletter & Guides in link in bio.
Soon to come glowgetter retreats in SC & CO.

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Love, Jax

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