I’m so glad you’re here. If you’re anything like me, you’re probably knee-deep in your own reinvention. For the past two years, I’ve been transforming every corner of my life—losing 140 pounds (with more to go), finding purpose in my work, building financial stability, reviving friendships, and learning how to truly thrive in my own skin again.
And you know what? One of the most fun, confidence-building, spirit-lifting pieces of this journey has been rediscovering beauty. But not just the surface stuff—I’m talking about beauty that radiates from the inside out.
This post is for YOU, my fellow midlife glow-getter. Let’s redefine what it means to age beautifully. You ready? Here are 100 beauty secrets I’ve gathered, tested, and fallen in love with—designed especially for us fabulous 40+ women.
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1.Always double cleanse—especially if you wear sunscreen or makeup.
2.Introduce a gentle retinol to your nighttime routine—start slow.
3.Hydrating toners are your new best friend—spritz freely.
4.Never skip SPF—even on cloudy days or inside your car.
5.Use a jade roller or gua sha in the morning—it de-puffs and lifts.
6.Don’t forget your neck and chest—they age too.
7.Try slugging once a week for intense overnight moisture.
8.Exfoliate with fruit enzymes, not scrubs—your skin is too precious for abrasion.
9.Switch to richer creams in the winter—your skin will thank you.
10.Ice rollers are miracle workers for tired, puffy skin.
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11.Trade matte for radiant finishes—your glow deserves the spotlight.
12.Cream blush over powder—it looks more youthful and blends like a dream.
13.Use a damp sponge to apply foundation—it keeps skin dewy.
14.Tightline your upper lash line for definition without heavy liner.
15.Skip heavy contour—opt for bronzer and light sculpting.
16.Use a peach-toned corrector under your eyes—bye bye dark circles.
17.Choose lipsticks with hydrating formulas and slight sheen.
18.Brow gel is your underrated hero—tames and lifts your whole look.
19.Use highlighter on cheekbones, brow bones, and cupid’s bow for a subtle glow.
20.Never underestimate the power of curled lashes.
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21.Scalp massage stimulates growth—do it while shampooing.
22.Add collagen peptides to your smoothie—it supports hair health.
23.Use a silk pillowcase to prevent breakage and frizz.
24.Try a purple shampoo if you have blonde or grey strands—it removes brassiness.
25.Deep condition weekly, especially if you heat style.
26.Use heat protectant—even if you’re “just touching up.”
27.Trim every 8-10 weeks to keep ends healthy.
28.Consider a gloss treatment for shine and tone refresh.
29.Switch your part—instant volume and change.
30.Dry shampoo isn’t just for dirty hair—it adds amazing texture.
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31.Exfoliate your body with a dry brush before showering.
32.Moisturize while skin is still damp—it locks in hydration.
33.Use a pumice stone on feet twice a week.
34.Shave with conditioner for a smoother finish.
35.Layer body oil under lotion in winter.
36.Don’t forget to SPF your hands, arms, and chest daily.
37.Treat yourself to a monthly body scrub or spa day.
38.Apply gradual self-tanner to even tone and glow.
39.Soak in Epsom salts to relax and detoxify.
40.Try lymphatic drainage massage for circulation and tone.
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41.Drink half your body weight in ounces of water daily.
42.Load your plate with colorful fruits and veggies—your skin craves it.
43.Omega-3s = smoother, calmer skin.
44.Limit sugar—it breaks down collagen.
45.Green tea is anti-aging magic in a mug.
46.Bone broth boosts collagen and hydration.
47.Go easy on alcohol—it dries and dulls.
48.Add probiotics to balance gut and skin health.
49.Magnesium = better sleep and less puffiness.
50.Start your day with a glass of lemon water.
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51.7-9 hours of sleep is essential—non-negotiable.
52.Keep electronics out of your bedroom—hello melatonin.
53.Meditation reduces cortisol—stress ages you faster.
54.Use a white noise machine for deep, beauty-enhancing rest.
55.Diffuse lavender essential oil before bed.
56.Invest in blackout curtains—sleep like royalty.
57.Try journaling to ease mental tension.
58.Put your phone on Do Not Disturb after 8pm.
59.Read a few pages of fiction before bed.
60.Try magnesium glycinate for better sleep and skin renewal.
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61.LED red light masks for collagen boost.
62.Microcurrent devices tone facial muscles.
63.At-home dermaplaning = smoother makeup application.
64.Ice globes for depuffing and circulation.
65.Scalp massagers stimulate hair follicles.
66.Facial steamers open pores for deeper cleansing.
67.Electric foot files—spa feet at home.
68.Sonic facial brushes—gentle exfoliation.
69.Hot brush blow-dryers save time and volume.
70.Nail care kits—keep those hands youthful.
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71.Stop criticizing your reflection—speak love into the mirror.
72.Confidence is the glow.
73.Set intentions before applying your skincare.
74.Smile—it lifts your whole face.
75.Celebrate the lines—you earned them living fully.
76.Practice gratitude—it changes your energy.
77.Repeat affirmations: “I am glowing from the inside out.”
78.Say no to toxic people and yes to peace.
79.Invest time in hobbies that light you up.
80.Be kind to your body—it’s carried you far.
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81.Use Vaseline on eyelashes at night for conditioning.
82.Chill your sheet masks in the fridge before use.
83.Layer skincare from thinnest to thickest.
84.Sleep on your back to prevent pillow wrinkles.
85.Put blush higher on your cheeks to lift your face.
86.Use concealer only where needed—less is more.
87.Use lipliner just outside your natural lip line for a fuller pout.
88.Keep your skincare in a skincare fridge.
89.Use tinted brow gel to frame your face fast.
90.Add shimmer to the inner corners of your eyes to look awake.
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91.Find a signature scent—it leaves a beautiful memory.
92.Get a haircut that flatters your face shape.
93.Use gold-toned jewelry to warm up your skin tone.
94.Style isn’t about trends—it’s about YOU.
95.Smile when you talk—it lights you up.
96.Give yourself a weekly “glam-up hour.”
97.Try something new every season—lipstick, nail polish, scarf.
98.Pay attention to posture—confidence is magnetic.
99.Own your age—it’s your power.
100.Remember: Your beauty has nothing to do with numbers and everything to do with your energy.
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Friend, beauty isn’t something you chase at our age—it’s something you own. Every step you take toward feeling good, inside and out, makes you more radiant.
Bookmark this list. Share it. Try a new tip every week. Make it your midlife ritual.
Your glow-up is your birthright—and I’m here cheering you on every step of the way.
With love and glowing skin,
Jax
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