Midlife brings us into a unique season of life. We’re often juggling work, family, personal goals, and self-care. Amid all this, it’s easy to lose touch with friends who once felt like family. Maintaining old friendships in midlife, however, can be one of the most rewarding and grounding experiences. Research even shows that f...

Midlife is a time of re-evaluation; it is a time to rediscover ourselves, to grow, and sometimes to be selfish as we pursue our dreams and interests. But, for many of us, this stage of life also comes with new duties, for example, taking care of our parents as they grow old. It is a complex process requiring much effort, understan...

The winter holidays are magical—a time of joy, togetherness, and, let’s be honest, a little bit of chaos. Families come together with all their quirks, personalities, and, yes, opinions. It’s the season of laughter, love, and sometimes a few awkward moments. But when approached with a dash of humor, a whole lot of kindness, ...

Making new friends as a midlife woman can feel like entering a party where everyone else seems to know each other—and you showed up late. Social circles tighten with age, people’s schedules fill up with family and work obligations, and sometimes it feels like the art of making friends is left behind with high school yearbooks ...

Reinventing your life at any stage comes with new priorities, goals, and values—especially in midlife. But if there’s one thing that remains constant, it’s the importance of family. As adults, we get caught up in our own worlds—work, responsibilities, and other commitments—and so do our children. Before you know it, your...